Vegan Blueberry Pancakes

Vegan Blueberry Pancakes

I had to experiment a lot before I got these Blueberry Pancakes just right.  I tried different ... Continue Reading
Asparagus Toast

Avocado, Roasted Asparagus, and Egg Toast

The Recipe    Prep Time:  5 mins Cook Time: 10 minutes Yields: 2 servings Ingredie... Continue Reading
Red Quinoa with Cucumber and Mango

Red Quinoa with Cucumber and Mango

Red quinoa has such a beautiful color.  Like other quinoa, it is loaded with nutrients--prot... Continue Reading
Salmon with peas

Baked Salmon with Summer Peas

I often find that the simplest recipes with the freshest ingredients are the best.  This baked ... Continue Reading
Peanut Butter Banana Blueberry Toast

Peanut Butter, Banana, and Blueberry Toast

I know--this one doesn't really require a recipe, but it IS a very delicious and nutritious ... Continue Reading
Quinoa with Sweet Potatoes

Quinoa Salad with Roasted Sweet Potatoes

This is a wonderful way to make quinoa with naturally caramelized sweet potatoes, green onions, ... Continue Reading
Hummus, beet, avocado toast

Hummus, Beet, and Avocado Toast with Za’atar

The sweetness of the beets, combined with the nutty hummus and creamy avocado is wonderful. ... Continue Reading
Fish and Orzo

Mediterranean Fish with Lemon Slices served with Orzo

The Mediterranean diet is a delicious way of eating that will keep you slim and healthy using ... Continue Reading