Food is nourishment
A Tasteful Plan is not a diet, it’s a lifestyle. It's a new way of thinking. Turn your food philosophy upside-down. It’s not about deprivation or limiting your food. It's about nourishing your body. You don't need to ask yourself if you’re eating too much, you need to ask yourself if you're getting enough. Are you getting enough fresh fruits and vegetables in a rainbow of colors? Are you getting organic lean protein and healthy fat from nuts, seeds, avocado, and olive oil? Are you taking care of your immune system and your gut health? Does your skin glow and do you feel energized? When you start paying attention to your total nutrition, you will see an amazing transformation in your body and in the way you feel.
Food is an INDIVIDUAL Experience
We are all different--genes, environments that we have grown up with, and choices we’ve made along the way. All of these factors affect our body and health. Therefore, we all need to eat in a way that is good for our own individual body and personality. For example, some people do better with fewer carbohydrates, others can’t consume gluten or sugar, and others choose not to eat any animal products. It’s about what we each need and what works for us. There is no right or wrong way. Also, this can change over time. However, no matter what our food experience, there are some universal things that we ALL need. A Tasteful Plan meals are based on this principle. We all need a variety of fruits, vegetables, nuts, lean protein, and healthy fat, and we all need to avoid sugar, processed foods, and chemicals. It’s as simple as that.
A Program you can Trust
We don’t count calories or weigh food. We believe this is time-consuming and un-sustainable, not to mention totally unenjoyable. We want to welcome you to a new lifestyle of filling your plate joyfully with beautiful seasonal fresh food. This is the way you will be healthy and maintain your ideal weight. Every week, you will get 3 meals delivered to you that are:Nutrient-rich - Low calorie - Delicious - Ready-to-eat - Fun
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